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Photography Fitness
Project: Heart Rate MonitoringPhotography as Fitness Activity (workout)
VenturaPhoto.com is the first (& only) photographer to monitor physical activities of a I used to be obsessed about physical fitness. I used to bench-press 225lb 10 years ago. I still workout but I'm not that obsessed anymore. (I am 158lb, 5'7") For last several years, my ongoing question was "How much exercise do I get from a wedding photography gig?" So I decided to make this my new project. In order to do this, I had to upgrade my heart rate monitor. The heart rate monitor I had was too old (and not fun). I purchased a very sophisticated heart rate monitor that will transfer data to my computer. With this, I will have a comprehensive understanding.
### Heart Rate Monitoring - 8 Hours At Work First, I wanted to know what my 9 to 5 workday was like. So I wore my new heart rate monitor to work one day. Below is my normal workday - I burnt 637 Calories.
### Heart Rate Monitoring - 6 Hours at Wedding I had my first opportunity to test my heart rate monitor at a real wedding. I turned on my heart rate monitor when I arrived at the wedding site . Then I turned it off when my job was done. I worked 6 hours and 19 minutes total. I burned 2754 Calories ### Measuring physical activities at the wedding only takes a few seconds. I find it entertaining to monitor my physical activity at the wedding. I believe I am the only person in the world providing this kind of data. It's just fun. Photography Fitness: Wedding, May 9, 2009I believe I set the record today. I burned most amount of Calories (3396). And I worked the logest hours (11 hours). * I was in pain. I better get into a better shape.
Photography Fitness: Wedding, March 13, 2009Today's wedding was at Wedgewood Golf Club & Banquet Center Key stats:
Photography Fitness: Wedding, August 30, 2008Wedding on Saturday August 30, 2008. I worked more than 8 hours today (no extra charge, of course).
Photography Fitness: Wedding, August 23, 2008Wedding on Saturday August 23, 2008 at Bella Victorian Vineyard, Camarillo CA
Photography Fitness: Wedding, August 16, 2008Wedding on Saturday August 16, 2008 at Saticoy Country Club, Somis CA Blog story on today's wedding is located here Oh, shoot. I forgot to turn on my foot pod when I arrived at the wedding site. So my total walking distant is shorter than what it's supposed to be.
Photography Fitness: Wedding, August 1, 2008Wedding on Friday August 1, 2008 at Calamigos Ranch, Malibu
Project: Photography Fitness, July 26, 2008 WeddingThis was my third wedding with my heart rate monitor. I am beginning to see the relationship between the temperature and calories burn. I burn more calories when the weather is hot. My heart beats faster when the weather is hot. Today was not as hot as last 2 weddings. Today I burned the least amount of calories. I burned 1844 calories (compared to my other 2 wedding with 2754 & 2208 kcal expenditure) I walked 4.8 miles today.
Project: Photography Fitness, July 12, 2008 WeddingWedding: July 12, 2008
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